TURMERIC GINGER MILK ELIXIR

by The White Chestnut June 1, 2017 0 comment
TURMERIC GINGER MILK ELIXIR

 

As you probably may know I love to drink turmeric milk at night, love all the amazing properties but since I tried this turmeric ginger milk elixir I´ve become totally obsessed with it.

I am having this milk everyday at night. What I usually do is, I make it let´s say on Sunday to have it for 4 days, so each day at night I take my cup and filled with it, then I warm it and ta da! is ready, I just choose my favorite treat to have with it and enjoy.

I love so much to have it, this turmeric ginger milk elixir has so much benefits for your body, ginger helps with indigestion, malabsorption, boost immunity, anti-inflammatory among so many others.

Turmeric helps with the inflammation too, is antidepressant, is a natural pain killer, helps with inflammatory bowel,… the list goes on and on.

The flavor is amazing with the deferents spices, is warm and sweet. I love to have delicious food that also nourish your body and makes you feel better because you are taking care of your self, that´s all I want at the end of the day.

Have a marvelous Thursday healthy fellows!

INGREDIENTS:


a small size piece of ginger

1 tbsp cinnamon powder

1/2 tsp nutmeg powder

3 pieces of turmeric

1/2 tsp pepper powder

1 tbsp melted coconut oil

3 tbsp maple syrup

1 liter of almond milk


total time: 5 minutes

serving size: 6 serves

 

METHOD:


In a blender, add all the powerful ingredients from the list and blend until you get a smooth consistency.

It will maintain fresh with all its benefits for up to 4 days. Enjoy!

 

You may also like

Leave a Reply